Fitness Classes

Documents

  1. Fitness Class Schedule and Class Descriptions (PDF)
  2. Fitness Instructor Subs (PDF)
  3. Instructor Bios (PDF)
  4. Water Exercise Instructor Rotation (PDF)

Schedules are subject to change without prior notice.

Updated 9/11/23

Schedule

Monday

TimeClassInstructor
7:15-8:00 amWater ExerciseRotating
9:15-10:15 amFit for LifeMalia
5:00-5:45 pmWater ExerciseRotating
5:15-6:15 pmPiYoLavonne
6:15-7:15 pmBack to Fitness and FunAira
6:30-7:30 pmHot HulaSheila


Tuesday

TimeClassInstructor
9:30-10:30 amInterval MixMaria
5:00-5:45 pmWater ExerciseRotating
5:15-6:15 pmAll Levels YogaJean
6:30-7:30 pmU-Jam FitnessYuki
6:30-7:45 p.m.Stress Detox Yoga: Mind BodyRitu


Wednesday

TimeClassInstructor
7:15 to 8 a.m.Water ExerciseRotating
9:15 to 10:15 a.m.Fit for LifeMalia
10:30 to 11:30 a.m.Stretch and FlexMalia
5 to 5:45 p.m.Water ExerciseRotating
5:15 to 6:15 p.m.Zumba GoldDivina
6-7 p.m.Hatha YogaAsha
6:30-7:30 p.m.Bombay JamPercy


Thursday

Time
ClassInstructor
9-10 a.m.Fit Plus Fun, Minus PainAira
10:30-11:30 a.m.Zumba GoldDivina
Noon-1 p.m.Total Body ConditioningMaria
1:30-2:30 p.m.FeldenkriasRichard
5-5:45 p.m.Water ExerciseRotating
6:15-7:15 p.m.U to Jam FitnessAmes
7:15-8:15 p.m.ZumbaJames


Friday

Time
Class
Instructor
7:15-8 a.m.Water ExerciseRotating
8-9 a.m.Kung Fu FormMalia
9-10 a.m.Fitness with a Flair of Kung FuMalia
Noon-1 p.m.All Levels YogaJean


Saturday

Time
Class
Instructor
8:30-9:30 a.m.Back to Fitness and FunAira
8:30-9:30 a.m.ZumbaJamez
9-9:45 a.m.Water ExerciseRotating
9-10 a.m.Hatha Dynamic YogaAsha
9:30-10:30 a.m.U-Jam FitnessYuki


Open Gym Drop to In Sports

TimeDay of WeekSport
5:30 to 9 pmMondayVolleyball
5:30 to 9 pmTuesdayPickleball
8 to 11:30 amWednesdayPickleball
5:30 to 9 pmWednesdayVolleyball
5:30 to 9 pmThursdayBasketball
8 to 11:30 amFriday (as available)Pickleball
8:30 am to 12:30 pmSaturdayBasketball