Fitness Classes

Documents

Schedules are subject to change without prior notice.

Updated 9/11/23

Schedule

Monday

TimeClassInstructor
7:15-8:00 amWater ExerciseRotating
9:15-10:15 amFit for LifeMalia
5:00-5:45 pmWater ExerciseRotating
5:15-6:15 pmPiYoLavonne
6:15-7:15 pmBack to Fitness and FunAira
6:30-7:30 pmHot HulaSheila


Tuesday

TimeClassInstructor
9:30-10:30 amInterval MixMaria
5:00-5:45 pmWater ExerciseRotating
5:15-6:15 pmAll Levels YogaJean
6:30-7:30 pmU-Jam FitnessYuki
6:30-7:45 p.m.Stress Detox Yoga: Mind BodyRitu


Wednesday

TimeClassInstructor
7:15 to 8 a.m.Water ExerciseRotating
9:15 to 10:15 a.m.Fit for LifeMalia
10:30 to 11:30 a.m.Stretch and FlexMalia
5 to 5:45 p.m.Water ExerciseRotating
5:15 to 6:15 p.m.Zumba GoldDivina
6-7 p.m.Hatha YogaAsha
6:30-7:30 p.m.Bombay JamPercy


Thursday

Time
ClassInstructor
9-10 a.m.Fit Plus Fun, Minus PainAira
10:30-11:30 a.m.Zumba GoldDivina
Noon-1 p.m.Total Body ConditioningMaria
1:30-2:30 p.m.FeldenkriasRichard
5-5:45 p.m.Water ExerciseRotating
6:15-7:15 p.m.U to Jam FitnessAmes
7:15-8:15 p.m.ZumbaJames


Friday

Time
Class
Instructor
7:15-8 a.m.Water ExerciseRotating
8-9 a.m.Kung Fu FormMalia
9-10 a.m.Fitness with a Flair of Kung FuMalia
Noon-1 p.m.All Levels YogaJean


Saturday

Time
Class
Instructor
8:30-9:30 a.m.Back to Fitness and FunAira
8:30-9:30 a.m.ZumbaJamez
9-9:45 a.m.Water ExerciseRotating
9-10 a.m.Hatha Dynamic YogaAsha
9:30-10:30 a.m.U-Jam FitnessYuki


Open Gym Drop to In Sports

TimeDay of WeekSport
5:30 to 9 pmMondayVolleyball
5:30 to 9 pmTuesdayPickleball
8 to 11:30 amWednesdayPickleball
5:30 to 9 pmWednesdayVolleyball
5:30 to 9 pmThursdayBasketball
8 to 11:30 amFriday (as available)Pickleball
8:30 am to 12:30 pmSaturdayBasketball