Schedules are subject to change without prior notice.
Updated 9/11/23
Schedule
Monday
Time | Class | Instructor |
---|
7:15-8:00 am | Water Exercise | Rotating |
9:15-10:15 am | Fit for Life | Malia |
5:00-5:45 pm | Water Exercise | Rotating |
5:15-6:15 pm | PiYo | Lavonne |
6:15-7:15 pm | Back to Fitness and Fun | Aira |
6:30-7:30 pm | Hot Hula | Sheila |
Tuesday
Time | Class | Instructor |
---|
9:30-10:30 am | Interval Mix | Maria |
5:00-5:45 pm | Water Exercise | Rotating |
5:15-6:15 pm | All Levels Yoga | Jean |
6:30-7:30 pm | U-Jam Fitness | Yuki |
6:30-7:45 p.m. | Stress Detox Yoga: Mind Body | Ritu |
Wednesday
Time | Class | Instructor |
---|
7:15 to 8 a.m. | Water Exercise | Rotating |
9:15 to 10:15 a.m. | Fit for Life | Malia |
10:30 to 11:30 a.m. | Stretch and Flex | Malia |
5 to 5:45 p.m. | Water Exercise | Rotating |
5:15 to 6:15 p.m. | Zumba Gold | Divina |
6-7 p.m. | Hatha Yoga | Asha |
6:30-7:30 p.m. | Bombay Jam | Percy |
Thursday
Time
| Class | Instructor
|
---|
9-10 a.m. | Fit Plus Fun, Minus Pain | Aira |
10:30-11:30 a.m. | Zumba Gold | Divina |
Noon-1 p.m. | Total Body Conditioning | Maria |
1:30-2:30 p.m. | Feldenkrias | Richard |
5-5:45 p.m. | Water Exercise | Rotating |
6:15-7:15 p.m. | U to Jam Fitness | Ames |
7:15-8:15 p.m. | Zumba | James |
Friday
Time
| Class
| Instructor
|
---|
7:15-8 a.m. | Water Exercise | Rotating |
8-9 a.m. | Kung Fu Form | Malia |
9-10 a.m. | Fitness with a Flair of Kung Fu | Malia |
Noon-1 p.m. | All Levels Yoga | Jean |
Saturday
Time
| Class
| Instructor
|
---|
8:30-9:30 a.m. | Back to Fitness and Fun | Aira |
8:30-9:30 a.m. | Zumba | Jamez |
9-9:45 a.m. | Water Exercise | Rotating |
9-10 a.m. | Hatha Dynamic Yoga | Asha |
9:30-10:30 a.m. | U-Jam Fitness | Yuki |
Open Gym Drop to In Sports
Time | Day of Week | Sport |
---|
5:30 to 9 pm | Monday | Volleyball |
5:30 to 9 pm | Tuesday | Pickleball |
8 to 11:30 am | Wednesday | Pickleball |
5:30 to 9 pm | Wednesday | Volleyball |
5:30 to 9 pm | Thursday | Basketball |
8 to 11:30 am | Friday (as available) | Pickleball |
8:30 am to 12:30 pm | Saturday | Basketball |