Milpitas Sports Center for Indoor Fitness Classes and Open Gym Drop In Sports

Last updated: November 29, 2022

Fitness Classes

MONDAY

Time Class Instructor
7:15 a.m.-8:00 a.m.

9:15 a.m.-10:15 a.m.

5:00 p.m.-5:45 p.m.

5:15 p.m.-6:15 p.m.

6:30 p.m.-7:30 p.m.

6:15 p.m.-7:15 p.m.

Water Exercise

Fit for Life

Water Exercise

PiYo

Hot Hula

Back to Fitness and Fun

Rotating

Malia

Rotating

Lavonne

Sheila

Aira

TUESDAY

Time Class Instructor
9:30 a.m.-10:30 a.m.

5:00 p.m.-5:45 p.m.

6:00 p.m.-7:00 p.m.

6:30 p.m.-7:30 p.m.

Interval Mix

Water Exercise

Bombay Jam

U-Jam Fitness

Maria

Rotating

Percy

Yuki

WEDNESDAY

7:15 a.m.-8:00 a.m.

9:15 a.m.-10:15 a.m.

10:30 a.m.-11:30

5:00 p.m.-5:45 p.m.

5:15 p.m.-6:15 p.m.

6:00 p.m.-7:00 p.m.

Water Exercise

Fit for Life

Stretch and Flex

Water Exercise

Zumba Gold

Hatha Yoga

 

Rotating

Malia

Malia

Rotating

Divina

Asha

 

THURSDAY

9:00 a.m.-10:00 a.m.

10:30 a.m.-11:30 a.m.

12:00 p.m.-1:00 p.m.

1:30 p.m.-2:30 p.m.

5:00 p.m.-5:45 p.m.

5:00 p.m.-6:00 p.m.

6:30 p.m.-7:30 p.m.

Fit Plus Fun, Minus Pain

Zumba Gold

Total Body Conditioning

Feldenkrias (Zoom)

Water Exercise

All Levels Yoga

U-Jam Fitness

Aira

Divina

Maria

Richard

Rotating

Jean

Ames

Friday

Time Class Instructor
7:15 a.m.-8:00 a.m.

9:00 a.m.-10:00 a.m.

10:00 a.m.-11:00 a.m.

Water Exercise

Fitness w/ a flair of Kung Fu

PiYo

Rotating

Malia

Lavonne

12:00 p.m.-1:00 p.m. All Levels Yoga Jean

SATURDAY

Time Class Instructor
9:00 a.m.-10:00 a.m.

9:00 a.m.-9:45 a.m.

Hatha Dynamic Yoga

Water Exercise

Asha

Rotating

9:15 a.m.-10:15 a.m.

9:30 a.m.-10:30 a.m.

Back to Fitness & Fun

U-Jam Fitness

Aira

Yuki

OPEN GYM DROP IN SPORTS

5:30 p.m.-9:00 p.m.

5:30 p.m.-9:00 p.m.

8:00 a.m.-11:30a.m.

5:30 p.m.-9:00 p.m.

5:30 p.m.-9:00 p.m.

8:00 a.m.-11:30 a.m.

8:30 a.m.-12:30 p.m.

Monday

Tuesday

Wednesday

Wednesday

Thursday

Friday – As Available

Saturday

Volleyball

Pickleball

Pickleball

Volleyball

Basketball

Pickleball

Basketball