Last updated: November 29, 2022
Milpitas Sports Center for Indoor Fitness Classes and Open Gym Drop In Sports
Fitness Classes
MONDAY
| Time | Class | Instructor | |
| 7:15 a.m.-8:00 a.m.
9:15 a.m.-10:15 a.m. 5:00 p.m.-5:45 p.m. 5:15 p.m.-6:15 p.m. 6:30 p.m.-7:30 p.m. 6:15 p.m.-7:15 p.m. |
Water Exercise
Fit for Life Water Exercise PiYo Hot Hula Back to Fitness and Fun |
Rotating
Malia Rotating Lavonne Sheila Aira |
TUESDAY
| Time | Class | Instructor | |
| 9:30 a.m.-10:30 a.m.
5:00 p.m.-5:45 p.m. 6:00 p.m.-7:00 p.m. 6:30 p.m.-7:30 p.m. |
Interval Mix
Water Exercise Bombay Jam U-Jam Fitness |
Maria
Rotating Percy Yuki |
WEDNESDAY
| 7:15 a.m.-8:00 a.m.
9:15 a.m.-10:15 a.m. 10:30 a.m.-11:30 5:00 p.m.-5:45 p.m. 5:15 p.m.-6:15 p.m. 6:00 p.m.-7:00 p.m. |
Water Exercise
Fit for Life Stretch and Flex Water Exercise Zumba Gold Hatha Yoga
|
Rotating
Malia Malia Rotating Divina Asha
|
THURSDAY
| 9:00 a.m.-10:00 a.m.
10:30 a.m.-11:30 a.m. 12:00 p.m.-1:00 p.m. 1:30 p.m.-2:30 p.m. 5:00 p.m.-5:45 p.m. 5:00 p.m.-6:00 p.m. 6:30 p.m.-7:30 p.m. |
Fit Plus Fun, Minus Pain
Zumba Gold Total Body Conditioning Feldenkrias (Zoom) Water Exercise All Levels Yoga U-Jam Fitness |
Aira
Divina Maria Richard Rotating Jean Ames |
Friday
| Time | Class | Instructor | |
| 7:15 a.m.-8:00 a.m.
9:00 a.m.-10:00 a.m. 10:00 a.m.-11:00 a.m. |
Water Exercise
Fitness w/ a flair of Kung Fu PiYo |
Rotating
Malia Lavonne |
|
| 12:00 p.m.-1:00 p.m. | All Levels Yoga | Jean |
SATURDAY
| Time | Class | Instructor | |
| 9:00 a.m.-10:00 a.m.
9:00 a.m.-9:45 a.m. |
Hatha Dynamic Yoga
Water Exercise |
Asha
Rotating |
|
| 9:15 a.m.-10:15 a.m.
9:30 a.m.-10:30 a.m. |
Back to Fitness & Fun
U-Jam Fitness |
Aira
Yuki |
OPEN GYM DROP IN SPORTS
| 5:30 p.m.-9:00 p.m.
5:30 p.m.-9:00 p.m. 8:00 a.m.-11:30a.m. 5:30 p.m.-9:00 p.m. 5:30 p.m.-9:00 p.m. 8:00 a.m.-11:30 a.m. 8:30 a.m.-12:30 p.m. |
Monday
Tuesday Wednesday Wednesday Thursday Friday – As Available Saturday |
Volleyball
Pickleball Pickleball Volleyball Basketball Pickleball Basketball |
*Schedule subject to change without prior notice.
Fitness Class Schedule and Class Descriptions
December Fitness Instructor Subs