Milpitas Sports Center for Indoor Fitness Classes and Open Gym Drop In Sports

Last updated: March 9, 2023

Fitness Classes

MONDAY

Time Class Instructor
7:15 a.m.-8:00 a.m.

9:15 a.m.-10:15 a.m.

5:00 p.m.-5:45 p.m.

5:15 p.m.-6:15 p.m.

7:15 p.m.-8:15 p.m.***

Time change on 3/13 and 3/20

6:15 p.m.-7:15 p.m.

Water Exercise

Fit for Life

Water Exercise

PiYo

Hot Hula

 

 

Back to Fitness and Fun

Rotating

Malia

Rotating

Lavonne

Sheila

 

 

Aira

TUESDAY

Time Class Instructor
9:30 a.m.-10:30 a.m.

5:00 p.m.-5:45 p.m.

5:15 p.m.-6:15 p.m.

6:30 p.m.-7:30 p.m.

Interval Mix

Water Exercise

All Levels Yoga

U-Jam Fitness

Maria

Rotating

Jean

Yuki

WEDNESDAY

7:15 a.m.-8:00 a.m.

9:15 a.m.-10:15 a.m.

10:30 a.m.-11:30

5:00 p.m.-5:45 p.m.

5:00 p.m.-6:00 p.m.***

Time change on 3/15 and 3/22

6:00 p.m.-7:00 p.m.

7:00 p.m.-8:00 p.m.***

Time change on 3/15 and 3/22

Water Exercise

Fit for Life

Stretch and Flex

Water Exercise

Zumba Gold

 

 

Hatha Yoga

Bombay Jam

Rotating

Malia

Malia

Rotating

Divina

 

 

Asha

Percy

THURSDAY

9:00 a.m.-10:00 a.m.

10:30 a.m.-11:30 a.m.

12:00 p.m.-1:00 p.m.

1:30 p.m.-2:30 p.m.

5:00 p.m.-5:45 p.m.

6:30 p.m.-7:30 p.m.

Fit Plus Fun, Minus Pain

Zumba Gold

Total Body Conditioning

Feldenkrias (Zoom)

Water Exercise

U-Jam Fitness

Aira

Divina

Maria

Richard

Rotating

Ames

Friday

Time Class Instructor
7:15 a.m.-8:00 a.m.

9:00 a.m.-10:00 a.m.

10:00 a.m.-11:00 a.m.

Water Exercise

Fitness w/ a flair of Kung Fu

PiYo

Rotating

Malia

Lavonne

12:00 p.m.-1:00 p.m. All Levels Yoga Jean

SATURDAY

Time Class Instructor
9:00 a.m.-10:00 a.m.

9:00 a.m.-9:45 a.m.

Hatha Dynamic Yoga

Water Exercise

Asha

Rotating

8:30 a.m.-9:30 a.m.***

time change through 3/25

9:45 a.m.-10:45 a.m.***

time change through 3/25

Back to Fitness & Fun

 

U-Jam Fitness

Aira

 

Yuki

OPEN GYM DROP IN SPORTS

5:30 p.m.-9:00 p.m.

5:30 p.m.-9:00 p.m.

8:00 a.m.-11:30a.m.

5:30 p.m.-9:00 p.m.

5:30 p.m.-9:00 p.m.

8:00 a.m.-11:30 a.m.

8:30 a.m.-12:30 p.m.***

Canceled 3/18 and 3/25

Monday

Tuesday

Wednesday

Wednesday

Thursday

Friday – As Available

Saturday

Volleyball

Pickleball

Pickleball

Volleyball

Basketball

Pickleball

Basketball